Training with steroids

Anabolic steroids are artificial substitutes for the human hormone testosterone, and in combination – the cornerstone of any program of pharmacological support for professional bodybuilders. Virtually no stage of pre-competitive training of athletes without professing “natural” bodybuilding can do without them.


These are not miracle pills or injections that allow you to make a champion out of nothing, but if used correctly, steroids can help to significantly improve results. Their reception causes:

acceleration of metabolic processes, better absorbed protein from food;
due to this – a quick set of muscle mass, the stage of supercompensation is more pronounced;
increase in strength, the reason – the accumulation of a greater amount of glycogen, fuel for intensive strength training in the muscles;
reducing the percentage of body fat during the drying phase;
improving mood, psychological readiness for serious stress.
But the artificial hormonal imbalance in the body without a trace does not pass for free:


not all athletes face them, but you cannot get away from increased aggressiveness;

all steroids to some extent have an androgenic effect, with their prolonged intake, the functions of the reproductive system are inhibited: the testes decrease, the quality and quantity of sperm deteriorates;
gynecomastia may occur – an increase in the mammary glands in men. This disease is treated only surgically, therefore, when the first signs appear – itching and burning in the nipple area, it is necessary to start taking estrogen-blocking drugs (Proviron, Nolvadex and others) or reduce the steroid dose;
Steroids cause sodium retention, respectively – the water in the body, so the muscles become as if inflated. This may be accompanied by swelling of the face;
a consequence of the previous effect of steroids is an increase in blood pressure and the risk of cardiovascular disease;

The most desired muscle for any bodybuilder is of course the pectoral. For volume and relief, you need to use the entire set of exercises on the pectoral muscles in combination with sports nutrition and rest.
Very often, novice athletes pay all their attention to large groups of muscles, forgetting about the rest, in the end they get a not proportionally pumped body. How to work harmoniously forearm look here.
skin rashes are more characteristic of inexpensive steroids (Omnadren), but they are also found when taking quality drugs;

superactivity in the sexual sphere. This may seem like a plus, but in fact it’s rather stopping to live a normal life.

Therefore, the question of the need to take steroids every athlete decides for themselves independently. You should not start the first course from the first day in the hall. Experts recommend starting pharmacological support only after your body is 50% composed of muscles, and better when you gain the maximum natural mass for you.
There is also an age limit for taking steroids – if you start a course before the age of 21, your body may stop its development. Until this age, the body has a very high level of testosterone, so you can grow in mass without replenishment.

Steroid Dieting

Steroid bodybuilding

In today’s issue we will talk about HOW TO EAT on the course (nutrition on the course of steroids). This is the second major factor in the successful use of anabolic steroids. In general, the diet is many times more important than any workouts, your possible progress will depend on the diet, and training is just the start of this process (future muscle growth). Accordingly, if there is a process launch (training), but there is no implementation of the process itself (power supply mode), then you will not get a shit no matter how hard you try.

By the way, who has not yet studied the material about the RIGHT TRAINING on the course and after its completion<= follow the link and study (this is very important, correct training is especially important after the course, in order to preserve muscle mass as much as possible).

The main nutritional recommendation for anabolic steroids is:


On the course (when you use) anabolic steroids, your metabolism is accelerated, your recovery opportunities between workouts are accelerated, your muscles grow much faster, this in turn means that you need more CALORIES from:

PROTEIN (building material)
Komprendo? I repeat, at the very beginning of the article, I said: training is just the launch of future muscle growth, and POWER is the realization of this muscle growth. And one without the other can not. And absolutely do not care that you use anabolic steroids (yes, of course, they accelerate and increase the process of this implementation), but without carbohydrates (energy) and without protein (building material) your progress simply becomes – IMPOSSIBLE.

I have already done nutrition issues many times. Why simply rewrite the same thing (losing my time, I do not know), I simply simply provide a link to the main article:

In that article, everything is clearly painted and shown, you just need to repeat (and if there is a desire to slightly modify for yourself).

Now we will note the main features (from that article):

Be sure to get an excess of kcal, for this you need to use the formula: WEIGHT (in kg) X 30 = …. Kcal (for example, 80 x 30 = 2400 kcal per day, this figure = the required number of calories to maintain your body weight UNISTANT in order to gain the mass must be added to it 500-1000 kcal total 2400 + 500 (or 1000) = 2900 (3400).

Fractional nutrition (we eat in small portions, but often (every 2 hours) in order to speed up your metabolism, you can go up to 10-12 meals per day, but more often it is enough for 6-8 meals).
We focus on CARBONS and PROTEINS, and vice versa, reduce the amount of fat in the diet. Carbohydrates mainly (many) go in the first half of the day, and eat more squirrels in the afternoon. As for fat, then its quantity is reduced, so that growth occurs at the expense of muscles, and not fat.


A very important point (I almost forgot). On the course of taking steroids, an increased amount of building material (PROTEIN) is required. The fact is that, on the course, your protein requirements are increasing. You need more building material (because the construction of the house is going at a high speed, and if there is no building materials, everything will slow down, the workers will not be able to do anything, they will wait for building materials). That is, if you do not receive the required amount of protein, then the growth of your muscles will slow down. Therefore, increase the number of protein more than 2 grams per kg of its own body weight.

For example, your weight is 80 kg. 80×2 = 160 grams of protein per day (THIS IS MINIMUM). It is possible and even necessary to increase more, reaching 4 grams of protein per kg of body weight (i.e. 80×4 = 320 grams). FROM this will not be worse. And even if it does, the extra protein will simply come out from you (sitting in the toilet), but if there is a shortage, then it’s worse for you (for growth has slowed). Therefore it is so important.

Also, do not forget about rest (sleep). Sleep should be at least 8 hours. And it is desirable to take another nap during the day (I know for myself, 1 hour of sleep during the day is 2-3 hours of sleep of the night, so try, I guarantee, you will not regret it). During rest, your muscles actually grow. Yes, yes, if someone else did not know this, discover America. Muscles do not grow during exercise (when you iron, they break down), but they grow during rest, i.e. after a workout and it went and only when the required amount of food (carbohydrates + proteins) was ingested.

Do you understand the essence? Training = launching future growth. And the launch of future growth = not possible without a diet, i.e. nutrients (carbohydrates + proteins + fats). And all this becomes useless if you do not rest (do not recover), and for example, thump in clubs, etc. As a result, overtraining (plateau), even with proper nutrition, and about any results and there can be no question. Perhaps now you understand why BODYBUILDING is, first of all, MODE. MODE TO ALL HEAD. AMEN. On this I am finishing my small release. I hope you were interested (in fact, I didn’t say anything new, but still). Until new meetings.

How to take a steroid for a newbie?

How to take anabolic steroids?

On any sports doping site, we can find a huge variety of anabolic steroids on offer. It always seems to a beginner that there are a lot of drugs and it is not easy to choose a good and effective anabolic. Indeed, if you look at all this for the first time, then the choice is not easy. Well, if you have friends who already have some experience with the use of such drugs and can really help with the choice. Not only do we want to get an effective steroid, it also has to be original and working, and the absence of side effects is simply mandatory.

Such requirements are present in every athlete, believe experienced athletes just do not want to get a lot of negativity from their course. Everyone chooses the best drug for themselves and does not plan to buy the worst option. But, it does not always work out the way you want. Now we meet more and more fakes and this fact makes us be very careful with new sellers. Well, if you can find a bona fide person who will advise how not to get on the fake and sell normal drugs. Unfortunately, this is extremely rare and many of us have already bought a terrible fake.

How to choose a good steroid for a newbie?

Many beginners dozens of times go through a lot of information on the topic, steroids for a beginner, but sometimes, an adequate answer is not found. You do not always need to look for clues in other people’s courses, this may not suit you, and even lead to consequences. It is advisable to immediately contact a knowledgeable person who will correctly select the desired steroid and calculate the appropriate dosage for you. But, unfortunately, not everyone has the opportunity to consult with such friends.

We offer a free consultation, not only on how to take steroids to a beginner, but also on all issues of interest to you related to sports, workouts, nutrition and courses. Our administrator can choose the most suitable steroid for you and calculate the course of administration, or draw up a course with several anabolic drugs. We also provide consultations throughout the entire course of admission, if you suddenly have questions, then we will be happy to answer them.

Often, beginners choose oral steroids, because they seem to be safer, and few people like to prick injections. On this topic, there is a lot of disagreement, but the fact of using oral medications to a greater extent speaks for itself. Indeed, there are several known oral steroids that are considered safe and do not cause side effects.

Best Steroids for Beginners

As a rule, beginners try to choose safe drugs, because this is their first acquaintance with steroids and get a lot of negativity is very scary. Of course, the injections are almost always not considered, but still, for the first course you can consider testosterone propionate, Sustanon – 250, Boldenone, Primabolan. These injectable steroids do not cause pain when used and with the right dosages, they do not cause side effects.

Acceptance of anabolic steroids by beginners can be quite the opposite, if some athletes are aware that they are ordering potent drugs and you need to be careful with them, then others do not even try to find the right method of administration. How you take the steroid you choose depends not only on your result, but also on the fact that there are side effects.

If you are a beginner and want to take steroids, for rapid growth of muscles and strength, you need to remember that basically all oral medications can be used daily from 30 to 40 mg maximum (3-4 tab.). Choosing even safe steroids, this daily dosage is considered the most optimal for obtaining normal muscle growth and no side effects. This applies not only to beginners, this dosage is used by many athletes with great experience. After a course of steroids and even a light course for beginners, you can buy Clomid 20 tabs, it helps your body recover quickly and restore the functioning of the reproductive system to a normal level.

Your health is only in your hands, try to choose only high-quality and lightweight steroids, it will save your body from many negative consequences. If you find it difficult to choose the right drug for your course, then contact our administrator by phone, or through an online consultation. He will be able to help in solving any problem of a sports nature and will prompt the correct dosages for any anabolic drug. Our consultations are completely free and are offered to all regular customers.

Effects of steroids

Anabolic steroids

Anabolic steroids are pharmacological agents (artificial analogs) of the male sex hormone TESTOSTERONE and DIHYDROTESTOSTERONE.

By and large, these are male sex hormones that are very natural for the male body. They cause the development of secondary sexual characteristics in men, i.e. responsible for sexuality, promote muscle growth by increasing protein (protein) synthesis in muscles (in other words, this process is called ANABOLISM) that is why these drugs that lead to rapid growth are called ANABOLICS, which is why they are so common in strength sports ( and not only).

The action of anabolic steroids is conditionally divided into two areas:

Anabolic activity
Androgenic activity
The word ANABOLIC (from Greek) means – ANABOLEIN in the translation “INCREASE”.

ANDROGENIC from the words “ANDROS” and “GANEIN” in the translation “MARRIAGE” or “MAKE A MAN”.
Other names (synonyms for anabolic steroids)
AU (abbreviation: anabolic steroids)
AAS (abbreviation: Anabolic-Androgenic Steroids)
Pharma (body slang)
Chemistry (slang in BB)
Anabolic Steroid Effects


Anabolic effect
Androgenic effect
Anabolic effects:

Strong gains in muscle mass (about 5-10 kg per month)
Increase strength
Increase stamina and body performance
Burning fat (enhance relief, reduce body fat)
The increase in the number of red blood cells
Bone Strengthening

Androgenic effects:

Atrophy of the testicles (this is a condition in which the testicles shrink in size, while reducing their function).

Prostate hypertrophy (this is a disease that is accompanied by an increase in the prostate gland due to the proliferation of its tissues, symptoms: it is difficult to urinate, urination time increases and in general you often want to piss (day and night).

Virilization. For those who do not know, this is the process of manifestation of male features (body type, male facial features, ovolozhenie, well-developed muscles, timbre of voice, etc.) these are properties for both men and women (in the case of hormones).

Masculinization. For those who do not know, this is the process of accumulation of secondary sexual characteristics of the male sex in a female (for example, the appearance on the body and face of a woman of a large amount of hair, coarseness of the voice, increase in muscle mass, other secondary male sexual characteristics, acne) , violations of the menstrual cycle, hair falls on the head, as well as the growth of hair on the body, face, pubic and clitoris enlargement, etc.

From this it can be understood that bodybuilding is prosecuted only ANABOIL EFFECTS! At the moment, unfortunately, all anabolics have pronounced androgenic effects. But scientists also lead the development of steroids that have low androgenic and pronounced anabolic effects (perhaps in the future, we will see this miracle).

Additional adnrogenic effects:

APPETITE gets stronger
Sexual desire increases
Losing feelings of fear and increasing feelings of confidence increases self-esteem.
Side effects of taking anabolic steroids

On the course:

Acne (acne)
Irritability, aggression and mood swings
Blood pressure increase
Libido increase (but after the course, as a rule, there is a sharp decline, and it becomes even lower than it was).
Fluid retention
Increased cholesterol (as a result of atherosclerosis)
Gynecomastia (only those anabolics that are converted into estrogens).
Hepatotoxicity (liver toxicity)
Female virilization
Hair loss (very rare)
After the course:

Libido decreases (what I was talking about falls below the initial level)
Atrophy of the testes (when exceeding the dosage, and long courses).
By the way, getting used to it (I want to repeat the course again)

Decreased sperm production

In principle, almost all side effects can be reversed, with the exception of cases when the athlete abuses greatly (exceeds dosages, frequency of techniques, the duration of the course, in general, does not follow the instructions). Therefore, it is necessary to clearly distinguish between such concepts as “use” and “abuse”. Of course, if it is abused, there will be serious side effects (and it increases the risk of irreversible complications), so if you see on TV (as the media gives you), then be sure that this is exactly the case of abuse. For if a person follows instructions, then in 95% he will have no complications.

Fighting side effects or how to prevent side effects?
Steroids are not recommended for people under the age of 22-25.
Women generally can not take anabolics.
Do not exceed recommended dosages.
You can not increase the duration of the course
It is impossible to combine drugs, if it is not provided by the course.

It is imperative to conduct a PCT course (PCT) after-course therapy – this allows Letting you reduce or even prevent many side effects. Anabolics and bodybuilding AS can be used in the BB in order to increase muscle mass and strength. As well as in order to preserve the muscle mass during drying, work on the relief, as well as the AU contribute to the performance of training (because it increases stamina, strength). If your goal is to gain muscle mass and strength, then it is also important for you to adhere to: Proper nutrition for gaining muscle mass and strength. Proper training for gaining muscle mass. If you wish to use: a complex of sports nutrition for increasing muscle mass.